حصريا فيديو تدريب رجل المطافى The Art of Strength: Firepower
[ندعوك للتسجيل في المنتدى أو التعريف بنفسك لمعاينة هذه الصورة] The Art of strength: Firepower VOB | English | 60 mins | 720x480 | 29.97 fps | MPEG2 video, yuv20p, 8000 Kbps | Dolby AC3 192 kbps 48 KHz Stereo | 3.63 GB
Genre: eLearning Firepower is the 3rd installment in Anthony DiLuglio's work-along
kettlebell fitness series. Developed with in colloboration with real
firefighters, this DVD was built specifically for first responders
everywhere. This workout features a unique "choose your own ending"
allowing you to tailor the routine to five different intensity levels.
Jampacked with instructional tips and lots of double kettlebell drills,
this DVD is sure to take your fitness to the next level ... whether you
are a first responder or just want to workout like one!
Firepower was designed by Anthony DiLuglio, RKC and Lieutenant Anthony Grokaitis, RKC. firepower
is the ultimate workout for "first responders" everywhere.
Firefighters, police officers, SWAT teams, and paramedics need to be in
the best shape possible to protect us. Whether you are a first responder
or want to workout like one, firepower is for you!
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